Virtual Calm Room
Welcome to the SLCUSD Student Support Services Virtual Calm Room, we hope you enjoy exploring! Please find tools below intended to help you relax and cope with any stress you are experiencing. We are here to support you, today & always.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for counseling services. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
| Sounds and Music |
| Guided Meditations |
|
| Mindfulness |
| Visual Relaxation |
| Yoga and Exercise |
| Puzzles and Games |
| Live Animal Cameras |
| Crisis Hotlines and Texting |
| Covid-19 Specific Supports |